Virtual
Hybrid
Meditation Class
From $250 USDUnwind the mind
Clear your mind by experiencing the benefits of meditation. Encourage your team to adopt a regular meditation practice for stress reduction and better mental health.
Max 495 people
30-60 minutes
Group Pricing
How It Works
Meditation is a constant journey of becoming more aware of how our minds work. By implementing regular meditation sessions into your daily routine, you can sharpen concentration and work towards higher levels of awareness and understanding, to decrease anxiety and find a more stable sense of happiness in life.
Our virtual meditation class typically covers:
- A brief intro to meditation as a regular practice
- Grounding breathwork exercises
- Guided meditation time with a holistic coach
Plus, get answers to the basic barriers that many beginners face, such as: How long do I implement these exercises? What should I focus on? How do I overcome distractions?
Unlike our Relaxation Class which is primarily focused on the body, this practice is more focused on achieving a mental state of calm, peace, and balance.
Includes
- Designed Invitation for Participants
- Meditation Master
- Zoom Link
Required From You
- Private, Quiet Space
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Our sales team LOVED the meditation class! The zen music and instructor made the session so relaxing and everyone was so glad that they attended.
Emily,HubSpot
Our meditation guide was so engaging and led a very well-paced meditation. We had multiple employees say how they were able to focus and relax during a longer meditation which can be hard for them.
Melissa,Georgia Prevention Project
Everything went seamlessly! Our event was exactly what we were trying to provide to our employees. It was a quick 30-minute reset, teaching the benefits of meditation, and how to meditate.
Lisa,Camillo
Our host was wonderful! She was very professional, and calming. Everyone was really able to relax and unwind for a few minutes.
Leslie,Virginia Retirement System
Community Love
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Cancellation & Rescheduling
Cancellation up to 10 business days
prior to your event
Full Refund
minus processing fees
Reschedule up to 10 business days
prior to your event
Free of Charge
Cancellation within 10 business days
prior to your event
50%
Refund
minus processing fees
Reschedule within 10 business days
prior to your event
$75 USD Fee
Cancellation within 2 business days
prior to your event
Full Product Price
Reschedule within 2 business days
prior to your event
75%
Fee
of experience price
