BYO Healthy Cooking Class

In this online cooking course, learn how to use superfoods to make delicious sides and salads, in addition to preparing a fish dish. Follow along as you learn simple culinary techniques that you can use to cook a variety of healthy meals.

Participants will make and prep ingredients together in a step-by-step process, and our chef will touch on different ways to season and cook your dish. Our cooking instructor will also include fun facts on:

• The nutritional benefits of fish and superfoods
• The fascinating science behind food and cooking
• How to use all parts of the vegetable so that there is zero waste
• Growing and maintaining your own herbs

This class includes Q&A opportunities, giving participants the chance to ask more about healthy eating.

Our recipe makes 2 servings. Great for sharing a meal with a family member or friend!

📋 Want a more detailed breakdown? See the run of show.

🥕 Dietary Accommodations: Recipes can easily be made vegan/vegetarian.