Virtual
Mindfulness Class
From $450 USDUnplug your mind
Inspire your team to build healthy habits and a better work-life by learning about mindfulness in a group setting.
Max 495 people
Typically 60 minutes
Group Pricing
How It Works
This class covers the science behind why it's important to take breaks and cultivate a healthy work-life balance.
Our relaxing instructor will guide you through the basics of mindfulness and simple techniques to cultivate a healthier, more productive personal and work life. Experience the benefits of mindfulness with a 10-minute guided mindfulness exercise, and learn simple mind and body exercises to begin your mindfulness practice.
Use these exercises to relax and refocus or unplug when the work day is done. Stay healthy, motivated, and maximize productivity!
Includes
- Designed Invitation for Participants
- Relaxing Mindfulness Expert
- Zoom Link
Required From You
- Private, Quiet Space
- Ability to Use Zoom (Free)
- Access to Zoom Chat
Our host was super professional and warm with the team. She explained complex things really simple, making it a super nourishing session. We all took a lot of exciting tools to apply to our daily life.
Melisa,Waterplan
This class was a perfect intro to Mindfulness for us! Attendees enjoyed the experience and mentioned that it was the perfect end to their day as the instructor walked them through ways to feel more balanced and calm.
Victoria,DIRECTTV
Our host masterfully led our session. She was thoughtful, intentional, kind, and insightful. You can tell she lives what she teaches, and this made the connection that much more deep and meaningful.
Marissa,Transcend
Community Love
Read from customers who enjoyed this experience
Cancellation & Rescheduling
Cancellation up to 5 business days
prior to your event
Full Refund
minus processing fees
Reschedule up to 5 business days
prior to your event
Free of Charge
Cancellation within 5 business days
prior to your event
25%
Refund
minus processing fees
Reschedule within 5 business days
prior to your event
$150 USD Fee
Cancellation within 2 business days
prior to your event
Full Product Price
Reschedule within 2 business days
prior to your event
$300 USD Fee
